25 July 2012

Workout day

My day in records. Very happy with these results.


Until then ...



Overview of my day :

Breakfast :

Lunch : 10 pts

Dinner : 21 pts

Snack : 1 pts (1WW cheese)

Unused : 16 pts

Drinks :   2.5L still water.

Calorie counting according to FitBit:  1.564 kcal


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