4 April 2014
I have thought about what I want to do with this blog (considering nobody is even reading this), and in order to keep things light and fun for myself, I have decided that I will be doing weekly updates and maybe an occasional post in between, if I have a major accomplishment to share :o)
14 March 2014
As expected the weight loss was less than remarkable this week than last, but in the end no matter how small, a loss is still a loss and a few steps closer to my goal.
13 March 2014
It has been a year since the last post. A year since I said that I would get back into the healthy living groove. A year in which I worked, loved, travelled, cooked, baked, read and did many things ... with just one little problem. Living healthily which should have been on top of the priorities list, never even made it to this list. :o(
11 February 2013
28 September 2012
22 September 2012
21 September 2012
Status quo this week.
I have a feeling I hit a plateau every time I have had a significant loss. I know it means that my body is adjusting itself to the new weight and that this plateau or stabilisation is necessary in order to avoid the yoyo effect.